These open holes don't mix very well with the various fluids, acids, and bacteria that travel around your digestive system. Ouch, that last sentence sounds painful, and yes these open holes do cause pain.health
Other symptoms of these ulcers might include feeling unusually tired, being nauseous and possibly vomiting. Oh, and if you vomit up blood or something that looks like coffee grounds, that's serious and you should probably see a doctor. The same goes if you see blood or a blackish powder in your poop.health
What causes ulcers is not spicy food, stress or alcohol, which were thought to be the culprit for a long time. Instead, it's a tiny bacteria known as H. pylori. You get this nasty bugger from consuming contaminated food or water.health
The ideal treatment for ulcers really comes down to not getting the open wound in the first place. This means not to eat a lot of raw meat, drink filtered water and wash fruits and vegetables.
The next line of defense is your immune system. Yep, your body has the ability to blast H Pylori into a zillion pieces, before it causes harm. Some people have stronger immune systems than others, but the great thing is that everyone can make this system stronger.health
For starters, you want to get a full night's rest every night. One idea that has really helped me is earplugs that stop noise from annoying neighbors. Next drink lots of fluids, don't use a lot of tobacco, maintain healthy stress and don't eat too much sugar. I know cutting back on sugar takes a ton of willpower.health
Next, there are tons and tons of herbal remedies and supplements that can improve your immune system like getting Peyton Manning as a quarterback for a football team.health
One of the best herbal remedies would be olive leaf extract. The benefits of this herb were first discovered around 1880 as healers noticed it could be used to counteract malaria. It can destroy harmful viruses, bacteria, fungi, and the best part is that it doesn't harm good bacteria, unlike antibiotics.
More good news is that with a study by Upjohn pharmaceutical company in 1970 showed that even with dosage several hundred times higher than the recommended amount, no negative side effects were discovered. When you compare that to pharmaceutical drugs, you can see why I recommend it.health
There really are just so many more supplements and herbs that can destroy unwanted invaders. In the unfortunate event that this H pylorus puts a hole in your system, it's important to be careful with painkillers. Many of them can harm the digestive system, and cause more damage.health
Also, you could get drugs that reduce the amount of acid in your body, which can relieve the pain, but there are negative side effects. I really recommend natural solutions such as honey, bananas, garlic and possibly licorice. Plus there are many herbs and supplements that can help.health
Since I can't cover everything in a short article, I highly recommend you check out a free report and video guide I created. This report provides many tips for choosing herbs and supplements. Plus a lot more like natural remedies for skin care, improving fitness and your digestive system.
Author Kevin Whitsitt